• Wed 29th Apr 2020 - 9:35am

    There are several ways you can change your eating habits to Reliant Keto help you cut calories and make your body burn up that fat! If you have a craving for sweets, drink a cup of fruit-flavored herbal tea sweetened with a teaspoon of honey the sweet aroma of the tea cuts the craving. Drink one or two full glasses of water just before eating a meal so you'll already feel full and won't eat so much. If you don't eat snacks high in carbs or fats before you go to bed, your body has less chance to store the carbs as fat as you sleep.



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